10 Secrets to Get Confidence In Seconds Count

Many ways you can do to increase your confidence in the long run, but sometimes we also need measures boost confidence in a short time. You could hardly walk into an important meeting with a reading guide books about self-confidence, or call your mentor at the last minute.

So below I tried shared his with you some tips that can boost your confidence quickly in a matter of seconds:

1. Smile

Smiling is 1 second tips if you feel nervous and unconfident. You do not just smile when you feel happy and confident, otherwise you can smile to make yourself feel better. Smiling is closely linked to positive feelings that it's almost impossible you feel uncomfortable when you smile.

Smile more than just show the expression on your face. Smiling releases endorphins hormones that make you feel better, improve blood circulation in your face, makes you feel good about yourself and can certainly improve your confidence. You will also appear more confident in front of others when you smile.

2. Eye and face your opponent Talk

Similarly, smile, look people in the eyes of all in the room. Give your smile and you can bet they will reward you smile, and smile given to others can increase your confidence quickly. As with smiling, eye contact shows that you are confident. Staring at your shoes or table encourages you to be feeling hesitant and shy. These tips are very useful for the work situation; make eye contact with the person who interviewed you, or the people who attended your presentation.

"Eye contact helps you to eliminate fear if you're speaking in public and you are closer to your listener. Stress is a feeling that comes from something that is foreign and can not be controlled. Eye contact gives the speaker an idea of ​​the fact that none other than the speaker itself. Eye contact also helps attract your listener. "(Confident Eye Contact, Unlimited Confidence)

3. Change Your Inner Voice

Most of us have a voice which says that we are stupid, are not capable enough, too fat, skinny, noisy, quiet, etc.. The ability to change the voice inside of you is the key to gain confidence from the inside. Make yourself a voice in supporting the most friends know you and know your talents, and your desire to achieve the best.

4. Forget The Defined Standard Others

Regardless of the situation that you are experiencing a crisis of confidence, you can help yourself by adhering to the standards you have. Other people have different values ​​than you, and no matter how hard you try, you can never please all the people all the time. Do not worry if people call you fat, skinny, lazy, boring, stingy, ridiculous, etc. .. Stick to the standard that you have, not the standards of others. Remember the values ​​and standards that are owned generally different in society: you do not have to accept the values ​​and standards just because the people around you accept.

5. Arose nearly as neat as might

Even if you only have a little time, go to the bathroom to make sure you look neat. Comb your hair, wash your face, fix your makeup, straighten your collar, make sure there are no leftover food on your teeth. All these things can make the difference between confidence in your appearance and you fear for your appearance.

"Improve your physical appearance; already a fact that a person's appearance plays an important role in building confidence. Although we know what we have within us that is important, your physical appearance determine the impression people against you. "(Building Blocks to Self-Confidence, Complete Wellbeing)

6. Pray or Meditate for a moment

If you believe in the Almighty, prayer can improve your confidence (you can also do meditation but pray). This step helps you to step back a moment from the fast-paced situations and seek help from the Almighty. Here is an example of prayer, but you can write something similar to suit your religion or belief:

"Dear God, thank You for love and accept me .. help me to do the same thing .. and help me to grow into in accordance with your will so that my confidence will be increased, all for the grandeur of Thy name and not my name. Thank You for hearing and answering my prayer. Amen. "(Daily Encounter, Strengthen Your Self-Confidence, International Acts)

7. Reka Birthday

If something happens beyond your expectations, it's pretty easy to shake your confidence. You might spill your drink, late for an important meeting because of traffic, or someone you want to talk give cool response. Try their "reset" the situation and place it on a more positive situation. Often an event to be negative because of our own perceptions.

8. Determine Next Step

If you are not sure what you should do, find a simple step that can help you to move forward. This may be done by making eye contact at a party, introduce yourself to strangers, breaking the ice in a meeting, or ask the person who interviewed you to demonstrate your knowledge of the industry and their company.

Begin to act even though you do not have a clear picture of what you should do. Move toward your goals. Correction yourself another chance.

9. Speak Slowly

A few simple tips for you to look or be more confident is to talk slowly. If you talk too fast, you will feel uncomfortable because you realize you are talking too fast. Talk slowly gives you a chance to think about what you will say next. If you're talking or making a presentation, stopping just at the end of a phrase or sentence to help people digest what you say.

Speaking slowly showing confidence in oneself. Someone who was not worth listening to will speak quickly, because he did not want to make others wait for the things that are not worth listening to.

10. PARTICIPATE

Have you ever sat all day in the classroom or in a meeting without uttering a single word? Have you gone with your friends at night where your friends chatted happily while you just sit and stare at your drink? The likely result is that you feel are not too confident at the time - and maybe you'll feel worse after the evening. Whatever your situation, try to take part. Even if you feel not much you can say, your mind and your perspective is very valuable to the people around you.

By trying to talk at least once in every group discussion, you'll become a better speaker, more confident to express your thoughts, and recognized as a leader by your peers.

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6 Powerful Ways To Be Brave

"Begin, and grew the courage to be wise."
- Horace -

If you are shy, hesitant, or passive, you risk having a life filled with routine and goals are not achieved. Progress that we see today is done by those who dare - scientists, politicians, artists, and other people who do not wait for chances, they created chances. So if you want to be someone who is brave and can not be stopped, the following are a few ways you can do to start your momentum.

1. Pretend You Are A Courageous.

If you trade places with someone who is very brave, what would they do if they were in your position? If you know someone who is brave, imagine how they would act. If you do not know people like that, who dared to think of a character from a movie or book. Spend an hour every day for a week to pretend to be them.

When you do that, go to a place where the people do not know you and do not be surprised to see your actions which may be other than normal. Try to do and see what happens - you might find extraordinary things when you are brave, and you may feel confident to apply this attitude in your daily life.

2. Take the initiative.

When you feel doubt - especially in interacting with other people - keep your ego and take the first step. Ask your colleagues if they want to go to a cafe for a drink after work. Tell the people you love that you have 2 tickets to a concert and you want that person to come with you. Give your best friend a hug and apologized for the mistake you've ever made before. Smile and blink at the cashier that looks interesting.

3. Do Something Out of Allegations.

What can you do that you think will surprise people who know you? Wearing high heels? Bungie jumping? Following a dance class? The brave men are not afraid to try something new, and one of the reasons they are so interesting to be around you is because they continue to keep you guessing.

You can start from something small, maybe wearing colors or styles that you normally do not use, or visit a place that you do not normally visit. Eventually, you will reach a point where you have an idea that makes others gape when you step forward ("Are you serious? Rafting?" Or "You must be joking. You want to buy a shop in the street?").

4. Ask for What You Want.

Instead of waiting to be recognizable as your business, or expect someone to consider your needs, go forth and ask.

Some people feel that the act of asking for something is greedy, selfish, and rude - and it's true, if you ask for something that does not belong to you. But if someone hold something into your right, they are greedy, selfish, and rude.

After all, the worst thing that could happen? They said no.

• Ask for a promotion or raise that you later and you're done.
• Ask for discounts. Menawarlah. The phrase "What the best price you can give to me?" Is an easy and powerful way to save money.
• Request that your credit card annual fee waived.
• Ask for help or advice to relatives, friends, or someone who is completely unfamiliar.
• Ask for clarification if you are not sure what people expect from you.

5. Taking Risks.

There is a difference between reckless and take risks. Careless people do not take the risk .. they do not think about the risks that exist. On the other hand, a very brave man to understand the risks involved, and have decided to stick to their decisions, are ready and willing to accept the consequences if the reality is different from what they expect.

Think of an athlete who take risks every day. Are they careless? No. They take measured risks. You may make mistakes: we all make mistakes. But not doing anything is also a mistake, something that could bring you the emptiness and regret. For some people, taking risks and failing is a very rewarding experience than doing nothing.

Conversely, do not confuse with aggressive bold. Aggressive often impose your opinions or actions on others. Courage has nothing to do with the people around you; courage is overcoming your fear and take action.

Remember, although you will feel very excited to do something new, there remains the risk of failure because of your inexperience. Sikapi your failure, failure is not the opposite of success, failure is an important component of success. The opposite of success is silence.

6. Rediscover Yourself.

In essence, courage comes from within you, from what you believe. Courage is not about what you do, but who you are. If you do not know yourself, you do not have to be brave.

Begin to appreciate your uniqueness. Find things that make you different and show it to the people around you. Devote the attention and care of yourself because it does not matter what other people say. That is the essence of courage.

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7 Habits of Happy People

People are happy to have a happy habit anyway; simple as that. The happiest people I know have 7 habits of highly visible within them. If you want to make your life happier, you may want to consider doing the following habits in your life.

"Some people are happy according to what they think".

- Abraham Lincoln -

1. PARTICIPATE in Something you Keen - You can follow any activity. You can take part in activities that are religious, join a group that supports a particular purpose, or climb your career with diligence. In any activity you choose, the results achieved have psychological same nature. You to take part fully in the activities you enjoy. This kind of activity will give you happiness and meaning in your life.

2. Spend Time with Friends and Family - a happy life is the life that you spent with friends and family. The stronger the personal relationships that you have and the more frequent interactions with friends and family, the more happy you did.

3. Think Positive things - too often people concentrate on the negative things and not leaving time to reflect on the things that eluded them in a positive way. It is natural for a person to correct the situation which is not in accordance with their wishes and their focus on that, but there must be a balance in putting your self. It is important to reflect on the good things that you earn while you correct the bad things. Constantly remind yourself of the personal success that you achieve each day will have a significant positive impact on your emotional happiness.

4. Use the Resources You Have - The average person usually amazed when they see a person with disabilities show signs of emotional happiness. How could a person who is in physical condition as it can look so happy? The answer lies in how they use the resources they have. Stevie Wonder could not see, so he uses the ability to hear in music, and he now has 25 Grammy trophies as proof.

5. Create a Happy End Every Time - The Power of the end of an amazing thing. End of an experience that a person can change the whole perception of the person. Imagine you're reading a novel that provokes your mind. Now imagine the end of the novel turned out very badly. Although his story is very tense moments leading up to the end, if you would still recommend this novel to anyone else? People always remember the ending. If the end of the happy ending, the experience also creates a feeling of happiness. Finish what you're doing, finish in good shape, and create a happy ending in your life if possible.

6. Use Personal Strength To Solve Anything - Every person has a unique personal strengths. We have different talents and skills. Emotional happiness will come naturally to those who use their personal power to get things done. When you managed to achieve something because of your own skills, the psychological rewards that you earn is worth.

7. Enjoy your happiness Earn - It's the best thing that you can enjoy in this world is complimentary. These things appear in a simple form and appear in front of you at a time and place that could not have guessed. This kind of happiness is set by nature in certain situations and captured by our senses. Such moments may arise when you're looking at the reflection of the setting sun on a pool when you're holding the hands of someone you love. Are aware of the moments of this kind will lead to unexpected happiness in your life.

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10 Practical Ways to Overcome Anger

Here are some practical suggestions to overcome anger.

1. When you are angry do not say anything.

If we speak in anger we will definitely aggravate the situation and are very likely to hurt other people's feelings. If we speak in anger, we may find that people will respond with anger as well, creating a circle of anger. But if we can keep to remain silent, it will give you time to leave our emotions anger.
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"When angry, count to ten before you speak. If you are very angry, count to one hundred. "
- Thomas Jefferson -

2. Ignore the people who are trying to make us angry.

Unfortunately, some people may have malicious intent by trying to make you angry and take pleasure from you. But if we can ignore their words and do not respond in any way provoke them, they will lose interest and not bother us in the future.

3. Use reason to stop anger.

When we get angry, say to yourself "this anger will not help me in any way. This anger will make the situation worse. "Even if some of us are still angry, our inner voice will help us to keep away from the emotion of anger

4. Be nice to others.

Another visualization suggested by a spiritual teacher is seen as an outrage agent 5-year-old son. If you think about the other person as a child of 5 years old and the helpless, compassion and forgiveness you are going to show up. If your little sister accidentally stabbed you, you will not feel the anger and desire for revenge. Otherwise you will just feel she is too young and need to know things better. This exercise may be particularly useful for close family members who sometimes cause your anger.

5. Peace value much higher than anger.

If we value peace of mind as our most important assets, we certainly will not let anger remain in our system. Like Sri Chinmoy once said:

"You may have a right to be angry with someone, but you know that to get mad at him you will only lose your peace of mind is worth it .."

6. Always try to understand those who are angry at you.

Do not worry if you have feelings for them defend themselves from criticism. If you can remain calm, they may begin to feel guilty about their anger on you. Inspired by the example of your peace, they will be aware of and try to do the same.

7. Focus on something completely different.

Suppose someone has done something that makes you angry. Think about something that will make you happy. Is the best antidote to the negative focus on the positive.

8. Inhale deeply.

The simple act of deep breathing in will help you in eliminating anger.

9. Meditation.

Practicing meditation regularly to bring you inner peace ahead. If we can have access to inner peace, then we will be able to utilize it during testing.

10. Smile.

When we smile we defuse many negative situations. Smiling is a way of offering goodwill to others. Smile does not cost anything, other than can effectively defuse tense situations.

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Duplicate Productivity, Stop 25 Things to Do This!

Productivity is something that most of us are trying so hard to achieve it. There are two approaches that can be done, that is the approach to do something productive and approaches to NOT do something that is NOT productive.

At this discussion, we will focus on things that are not productive to stop you doing so you get more time in order to increase productivity at the same time.

We've compiled 25 things you should unproductive stop / not do to double your productivity:

1. Read all about productivity blog that you can find.

Your productivity will be affected if you spend too much time reading blogs about productivity. Ironic is not it? Do not get used to reading all the blogs that you can find. Instead prioritize some best blog where you can read on a regular basis and apply what you have learned afterwards.

2. Spending too much time on social media sites (Facebook and Twitter).

Social media sites can lead to addiction and take up most of your time. Limit your time, say 30 minutes or less to be spent on this site, and you will leave more time to perform tasks that are more important.

3. Browsing online without purpose.

Browsing only when you need it. Browsing on the web aimlessly to find things to please themselves can take up hours of your valuable time.

4. Say yes to every request.

Say yes to 2 hours long chat or for additional work when you can not handle your current workload can destroy your productivity. Learn to say no to requests that do not help you become more productive.

5. Checking email every 5 minutes.

If you are checking email too often, it means you're distracted and not focus on your job. Focus on your work can help speed up the process, which means using less time to finish the job.

6. To mess up your wardrobe.

If you spend 30 minutes every morning looking for clothes or deciding what to wear, then it's time to freshen up your wardrobe. Too many clothing options will cause confusion and get rid of the clothes you wear is rarely going to help you have a shorter time to decide what to wear. Try sorting your clothes, for example based on t-shirts, polo shirts, and shirts, so you do not have to waste time looking for it.

7. Looking for keys, cell phone and your wallet.

I first used to search for keys, cell phone and wallet every time I was about to go out of the house. It can be frustrating, especially when you will be late. The solution is to put these items in the same location every time you get in the house so that the next morning you know where these items are and you just took without wasting time looking for it.

8. Lost.

Have you ever spent hours searching for a location. The adage 'embarrassed to ask astray on the road' is not to be contemplated only, but to be applied. It would be better if you plan in advance the route that will be taken, especially when you will go to an unfamiliar place. If not, maybe 2 hours of your time will be wasted with swirling find that location.

9. Manually save money.

If you withdraw money from one account to another account stored in, you do something that can be automated, which means you will save time and effort. With the automation process of saving, you also ensure that you do not use money that you will tube.

10. Make payments manually.

Same with the 10 points above, payment will automatically help you save time and effort, especially if you have to make payments in line first.

11. Multi tasking (Doing two or more activities at the same time).

Multi-tasking makes you switch focus between tasks and each time you switch tasks, you need to refocus from scratch. This means you have to waste the time to refocus. Finish one task before switching to the next task.

12. Not make your computer desktop tidy.

A cluttered desktop will be difficult for you to find an icon that you need and it will also slow down the loading time of your computer. Delete the icons that you seldom use from the desktop.

13. Not getting enough sleep.

Difficult to be productive when you feel tired. Make sure you get enough sleep so you can do your best today.

14. Meetings (meeting) without an agenda and a set time.

If you are going to hold a meeting, make sure to write down the agenda. This will make sure everyone stays focused on the agenda of the talks is not without direction. Also specify the length of the meeting to be held to prevent any "extra discussion" on the agenda.

15. Doing work that is not important.

There are those who behave like a busy person but actually counterproductive. They are just trying to keep them busy themselves by doing the jobs regardless of whether the work was important or not. If you are doing work that is not important, then you are definitely impaired productivity. Prioritize your work in the following categories:

Priority 1: Work is important and immediate

Priority 2: Work is important but not immediately

Priority 3: Work is important but not immediately

Priority 4: Work is not important and does not immediately

16. Worry.

If you are worried about something, it will be difficult to stay focused. If your concern is the task you need to do it later, remove it from your mind by writing it on a piece of paper where you will deal with it later.

17. Making your workplace untidy.

Can be frustrating when you waste time searching for office equipment or documents. Make your workplace tidy, put everything in place so you can pick it up immediately whenever you want. Rapihkan regularly so messy is not repeated.

18. Chatting with colleagues.

Chat with your coworker about gossip really does help you increase productivity. Work when you need to work and chat after work is completed.

19. Watching TV.

TV shows can make you addicted and sometimes you spend the most time watching it. Reduce the time you are watching TV and you'll find that you will have more time to do things that can make a difference to your life.

20. Hang out.

Everyone needs time to relax hang out every day but it's also not unreasonable. Do it in the normal range.

21. Having many credit cards.

Too many credit cards means that you will have more bills to be taken care of. Cancel some credit cards that you do not need or rarely use so you will only have a few bills to deal with.

22. Too many tabs open in your browser.

This is annoying if you have multiple tabs on your browser because you hope will start jumping from one thing to another thing. As I have mentioned before, jumping from one task to another is not a good productive habits.

23. Oversleeping.

Excessive sleep means less time available to perform these tasks. If the 6-7 hours of sleep is enough for you, do not try to be 8-10 hours.

24. Working overtime.

Working overtime does not mean you are much more productive. If you can stop doing the things that have been described above, you should be able to work with a shorter time and better results.

25. Failed to conduct regular working hours.

Our productivity tends to decrease over time and you need to record your working time in order to check productivity. Whenever you feel that your productivity has dropped drastically, take your time to analyze how you spend your time during business hours and see if there is anything that you are doing is not productive to then you lose.

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6 Keys to Overcoming Fear and Doubt

If you are like most people, then you must have a goal or dream that you want to accomplish valuable. These objectives may be related to personal development such as lose weight, gain confidence, find inner peace, increase your energy level, or overcoming depression.

Or, your goal may come back to school, get a new career, or bring your creative talents to the public. Having a goal is a fairly easy part. Trying to move through obstacles within yourself can really make you scared and you may be paralyzed by your own fears.

If you try to achieve your goals and then stop because you face the obstacles that seem insurmountable, do not give up because that's the nature of the goal. The purpose of bringing you into a new territory and bring you face your own fears and doubts. The main point is not about how to avoid the fear, but how to make positive decisions that will boost your confidence when fear comes.

Every day, many people give up on their dreams because of doubts and fears. But do not have to like it! Here are six steps to overcome doubts and fears to achieve goals and your dreams.

1. Decision Making.

Once you define your dreams or goals, decide that you want to live a happy life because of it. It may seem cliché, but many people never decide and commit fully to their dreams. They just continue to "think" about it. Or, when the first obstacle appears, they give up.

Make a commitment to yourself. Now is not the time to worry about how to make it happen, or how you will move through your challenges. Conversely, planting the seeds of your dreams within yourself and make a commitment to love this seed until one day you reap the fruits of your efforts.

Honor your commitment to yourself. No one can break you than your own. Make a commitment about what you want and stand strong in your commitment. No matter how challenging, how fearful, or may seem impossible to achieve, decide that you will still grab it! Why? Because no other reason than because you want it and you have made the decision for it. Other people will not do for you.

2. Fear you not your slave.

As you move forward on your dreams, doubts and fears will emerge sooner than what you expect. To continue to move beyond your fear, it helps if you learn to separate yourself from fear, for example, than you think "I'm scared", learn to say, "there's a part of me that was afraid and did not want to get ahead, but in somewhere else within me there is also a desire to keep moving forward. "

Fear is not about who you are, but the emotions that you experienced. The key is to recognize your fear and keep breathing. Breathing will keep the energy moving and prevent you bound the arms of your fears.

No matter how scary it seems, decided to sit down with your fear by accepting its presence, but not to approve. Acceptance helps because by moving away does not make it go away, find another way also does not make them disappear, and neglect did not make the pain appears diminished. So, keep breathing, then say to yourself that even though you feel intense fear, you can still take action. Stare fear in front of your eyes and let your eyes out, and then say "you are not the boss of me!". Take the necessary steps to acquire new equipment and strategies to move forward with your dreams once again.

3. Change Your Attitude About Failures.

One time, I never received an email with a motivational quote, sounds roughly like this, "You try something, some successful, some not, and you have done more than just successful." Simple words it shows that the formula for success is if you want to thrive and succeed, you also have to be willing to fail. Of course, no one really wants to experience failure.

However, if you want to succeed at something new, you may experience setbacks, obstacles, and failures along the way. To be successful, redefine failure by allowing yourself to see failure as an "information". Failure is simply a feedback that tells you to evaluate your performance, make adjustments to your plan, and then try a different approach. So when you experience failure - rose up, clean the dust that pollutes, access to the information obtained, revise your plan, and start again.

4. Build Your Confidence Muscles.

Although the process of achieving your dreams will bring stress, fear, doubt, but these experiences are exactly what you need for the creation of a self-confidence. You will not be independent enough if you travel trip is easy, otherwise you have to go through the difficult path. It was due to break through what is holding you back, you have to keep running through your doubts. You can not just walk around, expecting to go away by itself or analyze how to avoid the bitter experiences.

It is the challenges of your trip that offers hundreds of opportunities to build your confidence muscle and gain expertise from these experiences. Every obstacle, setback, or failure to offer you a new opportunity to believe in yourself, instead of falling on doubts and fears.

5. Decide You Do not Have to Do Anything.

Here is the experiment. During the next 48 hours, remove the words "I need" from your vocabulary and replace with the words "I choose to". Than you say, "I have to go ahead achieve my goals", you better say "I choose to take specific action today". Or, you could just as effective as saying, "I choose not to take action today." Both of these options allow you to understand that you are the one who controls your choice. You set the priorities. You are responsible. You have control. Feel how a simple change of words affect you.

6. At Ask Yourself Questions that Inspires.

Several types of questions can lead you to get a new insight and motivation. Ask yourself the following questions, let yourself answer from your heart, and see where the truth will bring you:

Are your dreams important enough to change the style of your day-to-day life?

Do you want to be responsible for decision-making in your life?

Do you have the courage to go toward what you want with tenacity and see it through to the end?

Can you accept that fear is a part of your journey and keep moving forward?

Can you recognize that fear can only be a ruler you if you let it happen?

Able to overcome doubts and fears so that you can realize your dream life is one of the best experiences in the world! Take control of your life by practicing the 6 simple steps above and learn how to tame fear and make your life a happier and more successful.

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Learn the secrets and made over $3.000 per month taking paid surveys online

The best part is that ANYONE can take paid surveys. It doesn't matter if you're young or old, man or woman, or what language you speak! You WILL get paid for your opinion! now i was the one getting checks for Hundreds of dollars sent to me every week. want to get a dollar every week? click here

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4 Ways To Stay Healthy In Running Internet Business

1. Morning and / or Afternoon Always Sport

berolahragaOlahraga very good for our health, for it do not leave this exercise habits. You do not have to do heavy exercise and drain a lot of energy, but you can try to enjoy the morning and evening you for example by walking, biking, or swimming.

I personally always get used to exercising at least once during the day. Whether it's biking or running. In fact, every one at least once a week I play futsal. Not bad for the care of your body to stay fit.

You also can do this, start with the child. For example, by simply walking leisurely in the afternoon. If accustomed constantly good exercise habits will guarantee this would be great.

2. Minimum 2 Liter Water Consumption White Any Day of

putihSebagian the water from our body consists of water, for water is very important for our lives. So make sure that you consume at least 2 liters of water a day. Would not you agree that water is necessary for the body's metabolic processes?

So therefore we can start with a good habit, for example, while working at a computer / laptop we always accompanied puitih water. Instead accompanied with a cup of coffee and a cigarette, it would be better to replace it with water occasionally.

Intake of water is enough to maintain our health.

3. Rest Of Home Computers With One Hour

Too old to sit and stay ahead kompuer was not good, but what can we do if our work must always focused with the computer. Now we can mensiasatinya know. The trick like this.

Each one-hour, get used to rest with a short break from the front of your computer. You can walk to take a little extra water, take a walk around your home, and much more. There will be many ways taking a break from the computer.

Such habits will make us not too long sitting. O yes, it is also good for maintaining eye health. Eyes are focused on the computer too long is not good obviously.

So, let's try it?

4. Saturated? Lets Watch Movies / Comedy Event

Laughter is healthy: D. So let's get used to laugh. Spirit and passion as strong as any you when running an Internet business, I'm sure you've saturated, is not it? Already admit it :). I myself was often bored while running internet business activities.

If we have a natural saturated, then the spirit of work definitely decreased. For that we should be able to cope with the boredom.

There are many ways to overcome boredom, a simple way such as watching a movie, or it could also watch a comedy show.

Hey, come on .. buddy, it's already there Youtube. We can easily find the video interesting or funny video to eliminate boredom. For example, when boredom started to hit, I usually like to watch comedy series Saturday night Miko made by Raditya Dika.

After missing boredom, after satisfaction guaranteed laugh then we will re-fit body and health is maintained

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Wise Words of Motivation Part 2

1. Nothing of importance is ever achieved without discipline. I feel myself sometimes not wholly in sympathy with some modern educational theorists, because I think that they underestimate the part that discipline plays. But the discipline you have in your life should be one determined by your own desires and your own needs, not put upon you by society or authority. (Bertrand Russell)
2. A colt is worth little if it does not break its halter. (Proverb)
3. The only discipline that lasts is self-discipline. (Bum Phillips)
4. No horse gets anywhere until he is harnessed. No stream or gas drives anything until it is confined. No Niagara is ever turned into light and power until it is tunneled. No life ever grows great until it is focused, dedicated, disciplined. (Harry Emerson Fosdick)
5. People create their own success by learning what they need to learn and then by practcing it until they become proficient at it. (Brian Tracy)
6. If you do not conquer self, you will be conquered by self. (Napoleon Hill)
7. No man or woman has achieved an effective personality who is not self-disciplined. Such discipline must not be an end in itself, but must be directed to the development of resolute Christian character. (John S. Bonnell)
8. First we form habits, then they form us. Conquer your bad habits or they will conquer you. (Rob Gilbert)
9. It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell. (Buddha)
10. If you will discipline yourself to make your mind self-sufficient you will thereby be least vulnerable to injury from the outside. (Critias of Athen)
11.  The future belongs to the competent.It belongs to those who are very,very good at what they do.It does not belong to the well meaning. (Brian Tracy)
12. In reading the lives of great men, I found that the first victory they won was over themselves? self-discipline with all of them came first. (Harry S. Truman)
13. Far better it is to dare mighty things, to win glorious triumphs, even though checkered by failure, than to take rank with those poor spirits who neither enjoy much nor suffer much, because they live in the grey twilight that knows not victory nor defeat. (Theodore Roosevelt)
14. It is not enough to fight. It is the spirit which we bring to the fight that decides the issue. It is morale that wins the victory. (General George Marshall)
15. Discipline is the soul of an army. It makes small numbers formidable, procures success to the weak, and esteem to all. (George Washington)

Thus the article that includes the word motivation certainly hope this article can provide usefulness for all of us

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Wise words of Motivation

 Words Motivation Positive Thinking

1.  A little knowledge that acts is worth infinitely more than much knowledge that is idle.
2. Yesterday is but today’s memory and tomorrow is today’s dream.
3. The danger of small mistakes is that those mistakes are not always small.
4. A fool thinks himself to be wise but a wise man knows himself to be a fool.
5. A good book is great friend.
6. The man who says he never has time is the laziest man.
7. All our words are but crumbs that fall down from the feast of the mind.
8. Doubt is a pain too lonely to know that faith is his twin brother.
9. Generosity is giving more than you can and pride is taking less than you need .
10. I have learned silence from the talkative toleration from the intolerant and kindness from the unkind : yet, strange, I am ungrateful to those teachers.
11. Knowledge of the self is the mother of all knowledge.
12. Life without liberty is like a body without spirit.
13. Sadness is but a wall between two gardens.
14. Safeguarding the rights of others is the most noble and beautiful end of a human being.
15. Perplexity is the beginning of knowledge.          

Reference: Words book Super Powerful Love Goddess Yuniasih Authorship 91 books Words Motivation Positive Thinking

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Motivation

What was the motivation?
power that drives a person to do something. Motiv can be interpreted as an internal condition. Which originated from the word "motive", the motivation can be defined as the driving force that has been active at certain times, especially when the need is felt for a very urgent goal.

function of motivation in learning :
- Encourage men to do or act. The motive was to function as a driver or a motorcycle that gives      energy (force) someone to perform a task.
- Motif is an action direction, namely towards perwujutan ideal or a goal.
- Motiv it selects an action we, that determine which actions should be performed, matching, in order  to achieve that goal aside deeds are not useful to that end.

the things that can lead to intrinsic motivation:

The existence of Needs.:
With the need for it becomes a motivation for students to do and try, for example: kids want to know the story of the history books, the desire to know the content of such a strong incentive for children to learn to read.

The existence of Progress Self Knowledge.:
By knowing the results and presentation of self, as if he was making progress or not, it is to motivate children to study even harder. So with the knowledge of its own on its progress, then the motivation will arise.

The existence of aspirations or ideals:
That man will not be separated from the ideals, it is depending on the age of the man himself. Perhaps the child has not been ideal, but the greater the age of a person more clearly and firmly and getting to know their identity and ideals he wants to achieve it.

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